Join one of Halifax's more experienced yoga teachers in a joyful Saturday morning yoga retreat. We begin with chanting and a whole lot of feeedom and fun with YogaDance. This leads into meditation-in-motion (suits any yoga style), followed by a deep guided, restorative, YogaNidra experience. Cost $25. Space limited. Pre register 823-2746.

www.aytt.ca

260 Wyse Road (Wyse Road Community Centre)
Dartmouth (2 minuteS from bridge)
902-823-2746
jody@aytt.ca

Take a personal retreat - Choose to take time away for the weekend simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Come for self-care and enjoy gentle restorative yoga classes, mantra japa, inspirational labyrinth walk and an introspective night walk. We will also explore some of the Yogic teachings. $260.00 (no tax) including lunches & Saturday dinner + accommodations* (+15%after January 17, last day registration Jan 26)Shared room accommodations: $30.00/night pp incl. breakfast *Studio/dorm (on the floor or your own mat) $15.00 pp/night incl. breakfast

www.hammockinnthewoods.com

198 Woodstock rd
Mahone Bay
902-624-0891
stay@hammockinnthewoods.com